Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
A Harvard Study findings on Youth Dehydration could have implications for children’s health and wellness. A study of more than 4000 young people; 6 to 19 yrs old; 50% chronic dehydration finding!
Harvard Professor of the Practice of Health Sociology, Steven Gortmaker said “the good news is that this is a public health problem with a simple solution. If we can focus on helping children drink more water—a low cost, no calorie beverage—we can improve their hydration status, which may allow many children to feel better throughout the day and do better in school”.
So let’s hydrate families!
Find out more about this study on the Hydrate Family Blog
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